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Monday, 2 January 2012

Quick update

Today wasn't as productive as it should have been. I got some unexpected company today, which was nice, but changed my plans for sure.

Here's how I did on my weekly goals today;
-I'll do at least 2 really fun things with my child. -still at her dad's
-I'll write down everything I eat. -check
-I'll try to stay under 1700 calories daily. -check, about 1500
-I'll walk 20 mins a day -check
-I'll floss my teeth 3 times this week, -nope
-I will put lotion on my body after every shower. -check
-I will write a long overdue email to one of my friends -nope
-I will look into taking some courses that I want to take to change careers. -registered  today
-I will spend 1 hour this week working on paperwork on my messy desk. -nope
-I will try to blog at least 3 days this week,  -so far, so good
I weighted myself this morning, and I have to say I was pleased, but of course when you have have been eating too much, we all know that the first few lbs are not only easy, but likely not real weight. You know, water, bloating, full insides, all that. It's nice to see a lower number than the day before, and I'll take it. I'd love to see the number go down a little every day, but I know that isn't going to happen. I'm going to try really hard not to get all caught up in the daily numbers, or for that matter the weekly numbers, but to keep my eye on the price, you know, the big picture,  and pay closer attention to the NSV's. ( I can't tell you how many times I read that before I figured out what a NSV!)
Anyway, more soon, thanks for your comments, and support, even if you don't comment. I totally get that, I read several blogs, and rarely comment.